Veggie Juice
- 1 cup of spinach
- 1/2 cucumber
- 2 stalks of celery
- 3 carrots
- 1/2 apple
yield: 20oz (WHEN THE RECIPE IS DOUBLED)
Juice cucumbers with their skins on. The dark green skin is a great source of chlorophyll, a phytochemical that can help build red blood cells. Make sure to wash them before juicing.While it was still a good juice, it wasn't my favorite. The cucumber smell and taste were very noticable. I think if we make it ahead I would double the apple or maybe even add another fruit. Also, drink it right away because if you let it sit you'll notice the juice brown the way a cut apple would.
Not going to lie...juicing is nit something I've ever wanted to go, but you are making me interested. I may have to try it!!!
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Suzi @ chores and chandeliers
http://choresandchandeliers.blogspot.com
I always thought it was cool, but thought taking it on was way too big of a task! I had some recent health issues (that you know about) that gave me a push to try it =)
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